Pilates MN
A practice

Physical Therapy

Licensed physical therapy, integrated with Pilates-based rehabilitation.

Physical Therapy

Our approach

Injured, recovering, or in chronic pain. Our Physical Therapists (PT) and Physical Therapist Assistants (PTA) use their many years of expertise to individually evaluate and identify the source of your problem. Our holistic treatment approach encompasses a thorough evaluation, manual techniques, neuromuscular re-education, and Pilates-based exercises. This includes educating our clients on their injury, teaching correct body alignment, and integrating these concepts to achieve their functional goals. We have found Pilates-based exercises to be highly effective in achieving that goal.

We use the Pilates Reformer, Trapeze, Chair, and other equipment created by Joseph Pilates. We also have CoreAlign equipment, a standing functional unit that helps our therapists work on your alignment, stability, balance, and neuromuscular control.

Pilates taught by a clinician

Every one of our therapists teaches Pilates within their treatment practice, and many keep ongoing clients of their own. Clients often choose to work with a therapist for their Pilates precisely because of that clinical background and added expertise.

Offerings
  • Licensed physical therapists and PTAs
  • Manual therapy and neuromuscular re-education
  • Pilates-based rehabilitation taught by your therapist
  • HSA and FSA funds accepted when applicable
Your first visit

Start moving stronger today.

Starting with a private session or physical therapy? We'll begin with an evaluation and build a plan around your body. Starting with classes? We'll get you into the right level and coach you from there.